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Food and Health -> Personal Wellness

Supporting Loved Ones in Nursing Homes Enhances Daily Living
The experience of living in a long-term care facility can vary greatly for residents, depending on the level of support provided by their families.

Top 10 Tips for Summer Beauty
As summer arrives and temperatures rise, beauty routines become increasingly challenged by heat, humidity and other seasonal factors. Looking great during summer months isn't hard - it just requires smart preparation.

A 'Well-being Routine' - the Real Key to Health
As important as a fitness routine is to your physical health, it's just as vital to have a "well-being routine" that focuses on your mental health. Being well-rounded physically and mentally can foster balance between your work and personal lives, and help reduce everyday stress.

Millions of Americans Bring Massage Benefits into the Home
Massage is moving mainstream in the lifestyles of millions of Americans who rely on the millennia-old therapeutic practice not just for relaxation but for a host of health benefits, including pain relief.

Easy, Portable Breakfast Ideas
After eight hours of sleep, our bodies feel refreshed, but dehydration and low sugar levels from hours of not eating can leave us dragging. That's why eating breakfast is such an important part of a healthy, balanced lifestyle. Even if your mornings are rushed, there are easy ways to make sure you get your breakfast and enjoy it. Here are some economical ideas you can prepare quickly and eat on the go.

More Topical than Ever: Alternatives to Oral Pain Relievers
Some 50 million Americans live with chronic pain linked to disease, while another 25 million experience periodic pain caused by injury or surgery. Yet recent headlines about harmful side effects of some popular prescription pain medications have many people thinking twice before swallowing a pill for their pain. Consumers are rediscovering the benefits of topical pain relief.

New Survey Highlights People with Parkinson's and Caregivers' Needs
In the United States, nearly one million people are affected by Parkinson's disease, with one person diagnosed every nine minutes. A new survey releaves the needs of those living with this disease.